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| 0:00 | I'm going to attempt |
| 0:01 | to spend the next seven days in solitary confinement. |
| 0:04 | - Seal me up. - Bye Jimmy. |
| 0:06 | Hopefully I don't go insane. |
| 0:09 | For the next seven days. |
| 0:10 | I have to survive in this soundproof |
| 0:11 | white room with zero human contact and zero stimulation. |
| 0:15 | And because this is actually psychologically dangerous, |
| 0:17 | the most important thing is the doctor outside |
| 0:20 | making sure I don't go insane. |
| 0:21 | I worked in psych hospitals for 23 years, and this is much worse than anything |
| 0:25 | I've ever seen. |
| 0:26 | Anything past 50 hours in a white room like this. |
| 0:28 | Can lead to permanent psychological damage. |
| 0:30 | And I'm about to do 168 hours. |
| 0:33 | There is a chance that I actually start to lose my mind |
| 0:36 | and go into something called psychosis. |
| 0:39 | And they have to pull me out because it can cause permanent |
| 0:42 | damage to me. |
| 0:43 | He survived seven days, buried alive. |
| 0:44 | - Is this much harder? - Much harder. |
| 0:46 | He doesn't have social contact. |
| 0:47 | If your brain doesn't |
| 0:48 | have information coming in, it generates craziness. |
| 0:51 | It generates hallucinations, it generates paranoia. |
| 0:54 | And all I have to survive for the next week is a bed to sleep on, |
| 0:58 | a notebook with a pen, a refillable bottle, water, |
| 1:00 | toothbrush with toothpaste and a bar of soap, |
| 1:03 | a toilet to use the bathroom and a sink for water. |
| 1:05 | At this point, it was clear to me it was going to be difficult |
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